Mnemonics and memory improvement / Build Your Memory
Mnemonics and memory / Build Your Memory
roman room statue

How memory operates
Why we forget
Observation and memory
Using mnemonics to link together memories
Mnemonics to master a foreign language
Mnemonics to remember numbers - The number/rhyme system
Mnemonics to remember your dreams
Advanced number mnemonics - Pegging
Mnemonics for quotations
Mnemonics to remember abstract symbols and letters
The Roman Room or journey system
Mnemonics to remember names and faces
Mnemonics for rememberring appointments - The Mental Diary
How to combine the systems - The Mental Database

  MNEMONICS - WELCOME TO BUILDYOURMEMORY.COM

About Mnemonics

The term ‘Mnemonics’ is derived from the Greek Goddess of memory Mnemosyne.

Broadly speaking Mnemonics are a group of memory aids, or mental ‘slights of hand’ that together facilitate the quick and easy assimilation of information of all kinds. Oberservation, visualisation and imagination are all used in mnemonics to facilitate the quick assimilation of knowledge. In a nutshell, mnemonics are mental methods for aiding memory!

A simple mnemonic might consist of for example a word whose letters represent the first letters of the items in a list. A more complex visual mnemonic however might function by linking together a familiar or very distinct image with new information that is trying to be commited to memory. The result of which is that when you think of the familiar image, the new image (representing a fact, number, name or practically anything else) is also recalled.

Visual mnemonics

In professions such as medicine, visual mnemonics are extremely popular (in this case they are known as medical mnemonics). A visual mnemonic might be an image of something that might look or sound like the thing that is trying to be memorized. This image might then be associated or linked to another image (possibly by creating a simple story). This second image also represents information that is being memorized. The second image is then linked to a third, then to a forth etc… The result of which is a sequence of easy to visualize images, which convey a series of facts.

Acronym mnemonics

These forms of mnemonics are very simple in nature and rely on using the first letters of the words of a list or perhaps a rhyme to recall facts and information. These types of mnemonics are very simple to construct, however they lack the strength of the visual mnemonics.

The benefits of mnemonics

Facts, figures, names, faces and events, all can be learned and recalled far easier by using mnemonics, than by using the conventional methods of rote learning by repetition.

Mnemonics use the imagination in conjunction with all of the individual senses (sight, sound, touch and smell), in order to transform a dull, dry piece of text into a firm and vibrant memory that is not just easy to remember, but difficult to forget!
Mnemonics gain their power by making use of the way that our minds absorb information. For memories to be formed the following events must occur:

  1. Observation. For an event to be committed to memory, it must first be observed. This might seem self-evident to you, but you must understand that seeing is entirely different from observing. This is discussed in more detail in section three of this site ‘Observation and Memory.
  2. Association - The core of mnemonics. All memory is based upon association. To remember one piece of information, we invariably associate it or link it with another already committed memory. This is usually done without our conscious awareness. Mnemonics can be used extremely effectively to creat memory assciations that are not immediately obvious and therefore to aid in memory.
  3. Visualisation - The key to mnemonics. Strong memories are memories that are visual in nature. A quotation that you read is not as easily recalled as an event that you witness. Text is dry, but images are vibrant.
    Mnemonics gain much of there strength from transforming the dull and mundane, into the visual and thus the memorable.

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